Spicy Brussels Sprouts with Feta


There are many mysteries in life. Why do we have deja-vu? How is “Kids Bop” still making music? But most importantly, why do brussels sprouts have such a bad reputation? I mean, they are freaking delicious people. Yes, they are mini cabbages and smell a little strange, but they taste remarkable. So as an ode to one of my veggies of choice, here is a delicious recipe for Spicy Brussels Sprouts with Feta. Feel free to change it up and make it your own. Whatever you do, give brussels sprouts a try. They deserve a second chance.


  • 1 lb fresh brussels sprouts
  • 2 tbs olive oil
  • 1 clove garlic
  • ½ tbs paprika
  • ½ tbs cayenne pepper
  • ¼ cup crumbled feta cheese

Step 1:

Preheat the oven to 400 degrees fahrenheit.

Step 2:

Cut the brussels sprouts in half and toss onto a cookie sheet. Allow for some room between each half to ensure the brussels sprouts roast evenly.

Step 3:

Drizzle olive oil on top of the cut brussels sprouts.

Step 4:

Mince the garlic clove and sprinkle on top of the brussels sprouts, along with the paprika and cayenne pepper.

Step 5:

Roast the brussels sprouts in the oven for 20-25 minutes or until they are roasted to your liking.

Step 6:

Sprinkle with feta cheese and serve!

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